Fears.
Over at my friend's blog Dani today wrote something very interesting in his latest post that made me think. It's about fear. After reading it and reading the first comments (some user commented for example on his fear of water) I felt I had to comment on it:
God, this is quite a heavy topic when I think about myself. What are my fears? Does it help to recognize them? Where do I start?
I am afraid of not being accepted. I fear not being loved by the ones I love. I am afraid to fail. I don't like spiders. I am afraid of pain (especially the dentist).
Oh my, quite a list... so I am aware of it. But I haven't found a way to deal with most of them, yet. Luckily, I am learning to accept the way I am, including my fears, slowly but surely. Thanks to the people I trust and love.
I am afraid of not being accepted. I fear not being loved by the ones I love. I am afraid to fail. I don't like spiders. I am afraid of pain (especially the dentist).
Oh my, quite a list... so I am aware of it. But I haven't found a way to deal with most of them, yet. Luckily, I am learning to accept the way I am, including my fears, slowly but surely. Thanks to the people I trust and love.
When you start to think of all the fear(s) you might have, this can get you to quite a list. At first I thought: "Oh, I don't have any fears". But then, if you really start to think you will probably discover something. At least I did. I was amazed.
But I am glad Dani's post made me think. It's important (at least for me) to be aware of one's fears. Only then you can fight them. As I say above, I am slowly but surely learning to accept myself with my fears. It's a process that will require time and patience from all sides. The greatest experience for me is to see that people believe in me, they accept me for what I am, they like me the way I am. It's the greatest gift they could give.
The last days I was dealing with those fears. Without actually being aware of them. I knew I was accepting that something was happening with myself that was not good, did not feel good and that I should have fought in the first instance. But I could not call it a fear. Now I know because I am aware of it, because I used my brain again for a change and thought. I was vaguely thinking of the same thing, except that I did not actually see it as a fear.
The next step will be to overcome those fears, especially those that are rather surreal like the fear of not being loved or accepted. I know I am but I must learn not to constantly look for signs to convince myself from the contrary. In the end it should not be necessary for me to constantly ask for confirmations from my loved ones around me. To know they are there and care will then be enough. But that's still some time away but I am very positive of getting there in the end.
It's also good to talk. That is what I constantly do at the moment. With different people. It helps. I feel better. I hope, no I know it's part of the learning process and thus means I am again taking some steps forward. It's great, I am on my way. Thank you all. :-)
4 comments:
That's the spirit, man!!!! Self-knowledge and the will and motivation to change (behavior, attitudes and unreal thoughts) are the most important ingredients in the process. You seem to have it all and I'm sure you will get there.
Thank you Jörg. I am also positive that I will get there eventually. Even though I cannot see the "how" and "when". But that's something I will find out too. I feel very supported by the ones I care about and familiar with this and even though I do not want to make myself dependant on others in general I feel that this specific support is a big help to me.
Therefore I thank you a lot for finding time to add your encouraging comment, I appreciate it a lot.
Didn't I ever tell you that you're a smart and intelligent guy?? Definitely that's my bigbro, the most amazing and clever man ever! :D Thanks for your comments at my blog, made me think and helped me a lot.
You are right, lilbro! But you know, I first have to learn to accept these and other things about myself. I have just started, so it'll take some time. ;-)
I am glad I can also add some to your blog as well (which is so difficult as you know, because of the often unreliable google translations...) and even more that it was a help - that's what friends are for after all and I am most gracious I can count on you, dear Dani.
A heartfelt long hug, lilbro.
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